VIEW POST
It’s as easy as 1, 2, 3 – a quick snack that will keep you satiated and provide your body with healthy fats and lots of nutrients. Avocados are a nutrient powerhouse! One avocado contains 20 vitamins and minerals and 234 calories. Not only do they help your skin look...
VIEW POST
An easy salmon dish that can be marinated in as little as 30 minutes and tastes amazing! I have this salmon as a main dish with veggies, quinoa or rice. Leftovers are great for a non-traditional breakfast with added veggies or put into an omelette. Or for lunch added...
VIEW POST
This is a delicious sauce to have with rice, on a buddha bowl, with cooked veggies or with pasta. Super yummy and adds extra healthy calories, plant-based protein and healthy fats to any dish. This recipe is a bigger batch so you will have lots of left overs to...
VIEW POST
I usually make these on the weekend but they don’t last long! They’re super yummy. Great for breakfast, snacks, hot or cold. If there is any leftovers which is highly unusual (unless I make a double batch!) I put in freezer and then pop in toaster to reheat. I came...
VIEW POST
All I can say is YUM! A sweet treat that’s actually really healthy for you and you can’t even tell it’s made with avocados! Avocados are a nutrient powerhouse containing over 20 minerals + vitamins and Cacoa is an ancient superfood known as one of...
VIEW POST
These are the easiest grab n’ go snacks and also super filling but the best part is they taste more like a treat than a snack. One of my go-to’s when on the go, after the gym or a treat after dinner. Basically whenever lol 😊 Super easy to make – I usually double or...
