Cherry Banana Smoothie

Cherry Banana Smoothie

VIEW POST A 500 calorie smoothie that is nourishing and sweet. It’s filling without being too heavy. A great grab-and-go breakfast or pre/post workout smoothie. High in Vitamin A and C. Great source of plant protein, healthy fats and carbohydrates in the correct ratios...
Make it Green Smoothie

Make it Green Smoothie

VIEW POST I can’t say enough good things about green smoothies! They are the easiest and fastest way to load your body with nutrients and the amazing health benefits that go with it.  This magical green elixir is alkalinizing for the body, increases digestion, repairs and...
The Best Banana Bread Pancakes 

The Best Banana Bread Pancakes 

VIEW POST I usually make these on the weekend but they don’t last long! They’re super yummy. Great for breakfast, snacks, hot or cold. If there is any leftovers which is highly unusual (unless I make a double batch!) I put in freezer and then pop in toaster to reheat.  I came...