Nourishing Vegan Mac + Cheese

VIEW POST You’ll never know this mac and cheese sauce is made with veggies! It brings the comfort of traditional mac and cheese but with the added plus of a ton of nutrients and health benefits. It’s anti-inflammatory, gut healing, immunity and energy boosting as well as loaded...

Dairy-Free Clam Chowder

VIEW POST This a very filling and nourishing soup. Great for the colder months when you want to have a comforting rich soup that warms you up. High in calories, protein, vitamin and minerals as well as Omega 3 fatty acids. The soup takes a bit of work to make but it’s so worth...

Ginger – Lime Salmon 

VIEW POST An easy salmon dish that can be marinated in as little as 30 minutes and tastes amazing! I have this salmon as a main dish with veggies, quinoa or rice. Leftovers are great for a non-traditional breakfast with added veggies or put into an omelette. Or for lunch added...

Curry Peanut Sauce

VIEW POST This is a delicious sauce to have with rice, on a buddha bowl, with cooked veggies or with pasta. Super yummy and adds extra healthy calories, plant-based protein and healthy fats to any dish.  This recipe is a bigger batch so you will have lots of left overs to...