Grab my free snack guide for the Skinny Girl->
Are you ready to go from skinny to confident?!
Let me help you finally gain the weight and curves you always dreamed of but thought your natural build and genetics wouldn’t allow.
What do I do and how is it different?
My philosophy is to focus on nutrients first, calories second. Nourishing not just your body but also your mind and soul. Learning to slow down both internally and externally so you can create balance within your body. As well as the key to it all - mastering your mindset for success.
After creating optimal balance within the body and creating a healthy mindset gaining healthy + natural weight becomes so much easier! My simple strategies can be broken down into what I consider the 3 pillars of health – Nutrition, Fitness and Lifestyle.
The Transform Your SkinnyTM Method
Transform Your SkinnyTM (TYS) is a full body transformative method that goes beyond increasing calories so you can gain weight, create curves and become a healthier, happier, more confident YOU.
Combining the ancient wisdom of the body, mind, soul connection with cutting edge science to bring you a Natural + Healthy weight gain solution that actually works!
= Natural + Healthy Weight Gain
The Old School Way of Thinking
The tYS method
Consume more calories + eat more frequently
nutrition
Eat smarter choosing nutrient rich foods to build the body
Working out will make me lose weight + weight training is only for body builders
fitness
Create curves with specifically chosen exercises to shape the body
No connection with my lifestyle habits + weight gain
lifestyle
Simple + proven techniques to achieve weight gain + a happier, healthier, more confident life
Science-based
philosopy
Combining the ancient wisdom of the body, mind, soul connection with cutting-edge science
Consume more calories in VS calories out
method
Simple + achievable step-by-step system with proven results
Are you frustrated with your lack of weight gain results?
Maybe you’ve tried 100 times before and failed every time, Maybe you’ve gained 5 lbs only to lose them the next month, or maybe you’ve never given it much effort as it seems like it’s just never going to change no matter what you do.
I’m here to say it’s okay – I’ve got ya girl – it doesn’t matter if you’ve tried 100 times before and never gained a pound all it takes is one time to be successful. And when you don’t have all the pieces to the puzzle it’s pretty much impossible to succeed. I’m here to teach you how to transform your skinny and help motivate and inspire you until you pass that finish line and finally make it into the weight gain endzone!
If you’re ready, I’m ready.
Let me help you get you the results you’ve been hoping and maybe even praying for. If you’re ready to gain healthy weight, create curves and finally claim your body confidence then let’s GO!
Join the Transform Your Skinny program and work with me exclusively!
“Lauren has guided me to gain weight in a healthy, educated and fun way – and to take excellent care of myself on a whole other level. She is smart, knowledgeable, and a lot of fun to work with. She has my highest recommendation.”
– Chelsea A.
Here’s some hot topics we’ll be working on together
- Mastering your mindset for success so the goals you set you will achieve and get their faster
- Lifestyle strategies to balance the body and ultimately make you your healthiest and happiest self
- Nutrition program and meal plan personalized for YOU
- Supplement recommendations to fast track your results
- Fitness workout including pre and post workout foods to build curves
- Body love practices to embrace and love the skin you’re in and claim your body confidence!
All sessions are through Zoom or Skype so I’m able to work with you beauties from around the world.
Are you ready
for a new year + a new you?!
Let’s make 2020 a year to remember.
The year you finally gain the weight you always wanted, add curves + become a healthier, happier more confident YOU.
* Limited spaces available each month. *
I’m very dedicated to you reaching your goals that space is limited so I’m able to give you my full support and 24/7 access.
Are you ready to
say YES to YOU?
Just fill out the quick form below and I will be in contact shortly to schedule a FREE 15 minute consult.
Once you send your message, you’ll also become part of my community!
* By saying “Claiming your spot!” you are agreeing to be added to the Transform Your Skinny email community.
